If health had a color, it would be the rich maroon hue of Red Lettuce. This vibrant leafy vegetable isn’t just a feast for the eyes; it’s a superfood packed with anthocyanins, antioxidants that fight inflammation and support heart health. At Ooty Harvests, our Red Lettuce thrives in the cool, misty Nilgiri hills, producing leaves that are both crisp and tender, with a slightly earthy, nutty flavor.

Climate & Soil Advantage

• The high altitude and cool Ooty air enhance anthocyanin production, giving Red Lettuce its deep pigmentation.

• Fertile red soil improves mineral content.

• Naturally pest-resistant, reducing the need for harsh chemicals.

Nutritional Benefits

• Anthocyanins: Potent antioxidants for heart and brain health.

• Vitamin K: Stronger bones and improved circulation.

• Vitamin C & E: Skin health and immune support.

• Iron & Folate: Blood health and energy production.

• Fiber: Supports digestion and weight management.